{"version":"https://jsonfeed.org/version/1","title":"iChoseMe","home_page_url":"https://ichoseme.net","description":"iChoseMe","author":{"name":"iChoseMe"},"items":[{"id":"https://ichoseme.net/home/f/%E2%80%9Cwhat-happens-when-you-show-up-for-yourself-consistently%E2%80%9D","html_content":"

One of the most powerful things I’ve seen through iCM Fitness isn’t just physical change — it’s consistency.

","url":"https://ichoseme.net/home/f/%E2%80%9Cwhat-happens-when-you-show-up-for-yourself-consistently%E2%80%9D","title":"“What Happens When You Show Up for Yourself Consistently”","summary":"One of the most powerful things I’ve seen through iCM Fitness isn’t just physical change — it’s consistency.","date_modified":"2026-06-28T21:26:50Z"},{"id":"https://ichoseme.net/home/f/%E2%80%9Cyou-don%E2%80%99t-have-to-be-fit-to-start-%E2%80%94-you-just-have-to-start%E2%80%9D","html_content":"

So many people think they need to “get in shape first” before walking into a fitness class.

","url":"https://ichoseme.net/home/f/%E2%80%9Cyou-don%E2%80%99t-have-to-be-fit-to-start-%E2%80%94-you-just-have-to-start%E2%80%9D","title":"“You Don’t Have to Be Fit to Start — You Just Have to Start”","summary":"So many people think they need to “get in shape first” before walking into a fitness class.","date_modified":"2026-06-28T21:24:39Z"},{"id":"https://ichoseme.net/home/f/%E2%80%9Ci-didn%E2%80%99t-build-ichoseme%E2%84%A2-overnight-%E2%80%94-i-built-it-through-starting","html_content":"

iChoseMe™ didn’t start as a business idea. It started as a decision — a decision to stop putting myself last and start choosing growth, even when it was uncomfortable.

","url":"https://ichoseme.net/home/f/%E2%80%9Ci-didn%E2%80%99t-build-ichoseme%E2%84%A2-overnight-%E2%80%94-i-built-it-through-starting","title":"“I Didn’t Build iChoseMe™ Overnight — I Built It Through Starting","summary":"iChoseMe™ didn’t start as a business idea. It started as a decision — a decision to stop putting myself last and start choosing growth, even when it was uncomfortable.","date_modified":"2026-06-28T21:17:22Z"},{"id":"https://ichoseme.net/home/f/lemonade-my-last-step-or-ingredient","html_content":"

My last ingredient……….exercise.

","url":"https://ichoseme.net/home/f/lemonade-my-last-step-or-ingredient","title":"Lemonade: My Last Step or Ingredient","summary":"My last ingredient……….exercise. ","date_modified":"2024-07-05T12:00:00Z"},{"id":"https://ichoseme.net/home/f/lemonade-step","html_content":"

I am still working on my lemonade:

","url":"https://ichoseme.net/home/f/lemonade-step","title":"Lemonade: My Fourth Step or Ingredient","summary":"I am still working on my lemonade:","date_modified":"2024-07-04T12:00:00Z"},{"id":"https://ichoseme.net/home/f/lemonade-my-third-step-or-ingredient","html_content":"

Number 3………

","url":"https://ichoseme.net/home/f/lemonade-my-third-step-or-ingredient","title":"Lemonade: My Third Step or Ingredient","summary":"Number 3………","date_modified":"2024-07-03T12:00:00Z"},{"id":"https://ichoseme.net/home/f/lemonade-my-second-step-or-ingredient","html_content":"

Secondly, I have been reading my Bible every day. One of the books that I did inherit from my mom was the new living translation of reading about when one year. I’ll post a picture in the comments. I have been reading th...

","url":"https://ichoseme.net/home/f/lemonade-my-second-step-or-ingredient","title":"Lemonade: My Second Step or Ingredient","summary":"Secondly, I have been reading my Bible every day. One of the books that I did inherit from my mom was the new living translation of reading about when one year. I’ll post a picture in the comments. I have been reading th...","date_modified":"2024-07-02T12:00:00Z"},{"id":"https://ichoseme.net/home/f/lemonade-my-first-step-or-ingredient","html_content":"

First and most importantly, I changed my prayer. I will always go back to this. I am a grateful. Lamont D. Parker sent me this interview Kountry Wayne. He didn’t know what head space I was in or what I was going through....

","url":"https://ichoseme.net/home/f/lemonade-my-first-step-or-ingredient","title":"Lemonade: My First Step or Ingredient","summary":"First and most importantly, I changed my prayer. I will always go back to this. I am a grateful. Lamont D. Parker sent me this interview Kountry Wayne. He didn’t know what head space I was in or what I was going through....","date_modified":"2024-07-01T12:00:00Z"},{"id":"https://ichoseme.net/home/f/lemonade-anyone","html_content":"

In this season in my life, I am feeling the urge to share my journey. When life gives you lemons, you have to learn to take those lemons and make lemonade.

","url":"https://ichoseme.net/home/f/lemonade-anyone","title":"Lemonade Anyone?","summary":"In this season in my life, I am feeling the urge to share my journey. When life gives you lemons, you have to learn to take those lemons and make lemonade. ","date_modified":"2024-06-30T12:00:00Z"},{"id":"https://ichoseme.net/home/f/note-to-self","html_content":"

Stop expecting YOU from other people.

","url":"https://ichoseme.net/home/f/note-to-self","title":"Note to Self:","summary":"Stop expecting YOU from other people.","date_modified":"2024-06-29T12:00:00Z"},{"id":"https://ichoseme.net/home/f/i-will-choose-me-every-time","html_content":"

When I had a choice to stay in confusion and misery or step out on faith, I CHOSE ME.

","url":"https://ichoseme.net/home/f/i-will-choose-me-every-time","title":"I Will Choose Me Every Time!","summary":"When I had a choice to stay in confusion and misery or step out on faith, I CHOSE ME. ","date_modified":"2024-06-28T12:00:00Z"},{"id":"https://ichoseme.net/home/f/transparency","html_content":"

A moment of transparency from me.

","url":"https://ichoseme.net/home/f/transparency","title":"Transparency","summary":"A moment of transparency from me. ","date_modified":"2024-06-25T12:00:00Z"},{"id":"https://ichoseme.net/home/f/decisions","html_content":"

When you have to make tough decisions that brings you to tears because of the impact it will have on others 📷📷📷

","url":"https://ichoseme.net/home/f/decisions","title":"Decisions","summary":"When you have to make tough decisions that brings you to tears because of the impact it will have on others 📷📷📷 ","date_modified":"2024-06-24T12:00:00Z"},{"id":"https://ichoseme.net/home/f/dont-wait","html_content":"

When you are WAITING on a manipulator (and liar) to call you to address situations, DON’T.

","url":"https://ichoseme.net/home/f/dont-wait","title":"Don't Wait","summary":"When you are WAITING on a manipulator (and liar) to call you to address situations, DON’T.","date_modified":"2024-06-23T13:00:00Z"},{"id":"https://ichoseme.net/home/f/trust-you","html_content":"

Have you ever felt something in your spirit that you didn’t want to believe? You want to be so wrong about what you are feeling for the sake of relationships and attachments, you just don’t want believe it.

","url":"https://ichoseme.net/home/f/trust-you","title":"Trust You","summary":"Have you ever felt something in your spirit that you didn’t want to believe? You want to be so wrong about what you are feeling for the sake of relationships and attachments, you just don’t want believe it. ","date_modified":"2024-06-22T13:00:00Z"},{"id":"https://ichoseme.net/home/f/ichoseme","html_content":"

Life is short.

","url":"https://ichoseme.net/home/f/ichoseme","title":"iChoseMe","summary":"Life is short. ","date_modified":"2024-06-20T12:00:00Z"},{"id":"https://ichoseme.net/home/f/protect-your-peace","html_content":"

📷Protect Your Peace!

","url":"https://ichoseme.net/home/f/protect-your-peace","title":"Protect Your Peace","summary":"📷Protect Your Peace!","date_modified":"2024-06-19T12:00:00Z"},{"id":"https://ichoseme.net/home/f/you","html_content":"

Some people are going to envy YOU, dislike YOU, and hate YOU just because of who YOU are. Your positive energy. Your vibe. Your ability to bring the best out of people.

","url":"https://ichoseme.net/home/f/you","title":"YOU","summary":"Some people are going to envy YOU, dislike YOU, and hate YOU just because of who YOU are. Your positive energy. Your vibe. Your ability to bring the best out of people. ","date_modified":"2024-06-19T01:51:38Z"},{"id":"https://ichoseme.net/home/f/by-any-means-necessary","html_content":"

Be careful of people who are wanting to be successful “By Any Means Necessary!”

","url":"https://ichoseme.net/home/f/by-any-means-necessary","title":"\"By Any Means Necessary\"","summary":"Be careful of people who are wanting to be successful “By Any Means Necessary!” ","date_modified":"2024-06-19T01:47:57Z"},{"id":"https://ichoseme.net/home/f/trial-and-error","html_content":"

When I resigned, I did not have a solid plan.

","url":"https://ichoseme.net/home/f/trial-and-error","title":"Trial and Error","summary":"When I resigned, I did not have a solid plan. ","date_modified":"2022-09-25T16:08:35Z"},{"id":"https://ichoseme.net/home/f/what-now","html_content":"

When I woke up on Monday, September 16, 2019, my life had changed. Mentally, there was a sense of freedom that I had never felt before. I had no idea what I was going to do? My only task was to drop my son off at school....

","url":"https://ichoseme.net/home/f/what-now","title":"What Now?","summary":"When I woke up on Monday, September 16, 2019, my life had changed. Mentally, there was a sense of freedom that I had never felt before. I had no idea what I was going to do? My only task was to drop my son off at school....","date_modified":"2021-07-06T02:44:07Z"},{"id":"https://ichoseme.net/home/f/when-did-you-know","html_content":"

Over the last 3 1/2 to 4 years, I have had moments that I considered “being done.” The first time surprised me. I was just working doing what I had to do to get the job done. This was all I knew. I had become accustomed ...

","url":"https://ichoseme.net/home/f/when-did-you-know","title":"When Did You Know?","summary":"Over the last 3 1/2 to 4 years, I have had moments that I considered “being done.” The first time surprised me. I was just working doing what I had to do to get the job done. This was all I knew. I had become accustomed ...","date_modified":"2021-07-06T02:43:57Z"},{"id":"https://ichoseme.net/home/f/its-okay-to-celebrate-you","html_content":"

It's Okay to Celebrate You!

","url":"https://ichoseme.net/home/f/its-okay-to-celebrate-you","title":"It's Okay to Celebrate YOU!","summary":"It's Okay to Celebrate You!","date_modified":"2021-07-06T02:43:46Z"},{"id":"https://ichoseme.net/home/f/fear","html_content":"

When I made my decision and #ChoseMe, I never realized how many people don’t. We, especially, women and mothers, naturally tend to put other people’s needs and desires in front of ours. In most cases, this has become the...

","url":"https://ichoseme.net/home/f/fear","title":"Fear","summary":"When I made my decision and #ChoseMe, I never realized how many people don’t. We, especially, women and mothers, naturally tend to put other people’s needs and desires in front of ours. In most cases, this has become the...","date_modified":"2021-07-06T02:43:36Z"},{"id":"https://ichoseme.net/home/f/do-eaps-work","html_content":"

Here is some information provided by County Health Rankings & Roadmaps. Visit https://www.countyhealthrankings.org/…/employee-assistance-… for more information.

","url":"https://ichoseme.net/home/f/do-eaps-work","title":"Do EAPs Work?","summary":"Here is some information provided by County Health Rankings & Roadmaps. Visit https://www.countyhealthrankings.org/…/employee-assistance-… for more information.","date_modified":"2021-07-06T02:42:33Z"},{"id":"https://ichoseme.net/home/f/what-is-eap","html_content":"

According o the United States Office of Personnel Management, an Employee Assistance Program (EAP) is a voluntary, work-based program that offers free and confidential assessments, short-term counseling, referrals, and f...

","url":"https://ichoseme.net/home/f/what-is-eap","title":"What is EAP?","summary":"According o the United States Office of Personnel Management, an Employee Assistance Program (EAP) is a voluntary, work-based program that offers free and confidential assessments, short-term counseling, referrals, and f...","date_modified":"2021-07-06T02:42:16Z"},{"id":"https://ichoseme.net/home/f/what-steps-did-i-take-first-before-then-decision","html_content":"

Leaving my job was not the first choice. I was already talking to my sister and close friends on a regular basis (almost every day). We would discuss our days and how they went. We used each other to get ideas on what to...

","url":"https://ichoseme.net/home/f/what-steps-did-i-take-first-before-then-decision","title":"What Steps Did I Take First (Before then Decision)","summary":"Leaving my job was not the first choice. I was already talking to my sister and close friends on a regular basis (almost every day). We would discuss our days and how they went. We used each other to get ideas on what to...","date_modified":"2021-07-06T02:41:35Z"},{"id":"https://ichoseme.net/home/f/my-last-day","html_content":"

As I pulled into my parking space this day, I was so nervous. Scared. I didn't want to bring sadness to anyone and I just knew that this was going to be a long, sad day for me. All I have ever known since I was 15 years ...

","url":"https://ichoseme.net/home/f/my-last-day","title":"My Last Day","summary":"As I pulled into my parking space this day, I was so nervous. Scared. I didn't want to bring sadness to anyone and I just knew that this was going to be a long, sad day for me. All I have ever known since I was 15 years ...","date_modified":"2021-07-06T02:41:19Z"},{"id":"https://ichoseme.net/home/f/the-decision","html_content":"

I am sharing my post from when I decided to leave my job for ME. I realized that my mental health and well being was more important than my career aspirations.

","url":"https://ichoseme.net/home/f/the-decision","title":"The Decision","summary":"I am sharing my post from when I decided to leave my job for ME. I realized that my mental health and well being was more important than my career aspirations. ","date_modified":"2021-07-06T02:40:57Z"},{"id":"https://ichoseme.net/home/f/the-beginning","html_content":"

This is my first post to this page. It's been nearly 2 months since I left my job. I have truly been blessed. I have some things in the works that I am working on. #FaithOverFear

","url":"https://ichoseme.net/home/f/the-beginning","title":"The Beginning","summary":"This is my first post to this page. It's been nearly 2 months since I left my job. I have truly been blessed. I have some things in the works that I am working on. #FaithOverFear","date_modified":"2021-07-06T02:10:16Z"}]}